Running Clinic with Synergy Total Holistic Health and Wellness
Currently I’m training for Seabrook Pelican Challenge. Which I'll be running two half marathons on Saturday and Sunday March 15-16th. Sometimes I’m not as focused with my training on my business trips. So I decided to get a little help from a friend. This past weekend I met up with Crystal, of Synergy Total Holistic Health and Wellness, for her Naked Fine Running Clinic.
It was brutal, but in a good way. After sprinting inclines, I looked forward to stretching on the Pilates Reformer.
3°DB
